Advice to The Mrs.
I spent a weekend relaxing with family in Siavonga at the beautiful Miselo’s resort. After a couple drinks my poor uncle was interrogated on the state of his belly. Verdict: the belly must go! My married uncle had an immediate and interesting response to his current situation 👉🏾”She did it! I come home and find a buffet...what’s a man to do? I can’t tell my wife that her cooking is making me fat! I eat all she’s prepared with a smile on my face because I don’t want problems...problems in the form of ‘mwalya kwisa mudala’?”😂 this interaction gave me an idea💡 🤔 I need to urgently speak with the wives!
Wives, listen up:
Finally, if the situation is dire let’s talk about it. Otherwise you must strive to prepare food in a manner that supports the physique you’d like to see on your husband.
🤳🏾Contact Lisa (+260957334614) for bookings at Miselo’s. It’s paradise🌝🌴🔥
8/8/2021 12:02:35 am
I strongly agree.
8/8/2021 12:54:55 am
😂especially in our Nshima culture. Great tips on portion control ☺️ Twaumfwa
8/8/2021 12:08:34 am
Sending this memo to the Mrs. I have ended up doing only one meal a day to address this issue. Well thought out and engaging article.
8/8/2021 03:25:20 am
Give us update about uncle’s diet and exercise regime in a months time. Good article
8/8/2021 04:02:33 am
An interesting read, thanks for sharing.
Mwenda Teddy Mukubesa
8/8/2021 05:30:02 am
I think we need cultural change towards fitness life. Our partners have to buy in. It should not be a radical change or shift but should be corroborative one if we are to achieve a healthy life style. We need to have them buy in the plan, else we will not achieve the desired fitness goals.
8/9/2021 07:24:12 am
How to send this to my husband without him knowing its from me ?!!!lool
8/20/2022 06:00:08 pm
Ifwe we are trying so hard to gain some weight. Please share those weight gain tips
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ISSA Certified Fitness Trainer & Nutritionist