Question: “Nick, how much ya bench?” Answer: “Doesn’t matter.” Justification: Thinking you’re King Kong in the gym as a recreational athlete will earn you a one-way ticket to snap city if you’re not careful. The truth is nobody cares how much you lift, they just care that you look like you do 💪🏿 😍 I’m encouraged to publish this blog for the majority of people that hit the gym for cosmetic purposes but don’t quite appreciate how to achieve that. The strongest guy in the gym is seldom ever the most aesthetic guy. Here’s the playbook for those that just want to bring the fire 🔥 :
You want to be bull strong? For who? Where are you going to take that strength? You’re old(er) now, stop flexing like a young lad before you hurt yourself. Always lift with a focus on longevity and the real reason why you’re in the gym - to look better. Supplementary reading: African King Supplements Women & weights
5 Comments
Given Majula
12/12/2021 04:57:57 am
Excellent blog - the rest of the 23 hours are extremely important and that’s where the focus needs to be
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MARTHA MAMBWE
12/12/2021 05:50:27 am
So true. Having a proper reason and focus is important to keep you going and achieving the intended goal. A good read, thanks 👍
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Mwenda Teddy Mukubesa
12/13/2021 08:54:13 pm
Yep, training for cosmetic is us. I definitely won't go for any competition at all. The only competition is me looking better than I was yesterday physically.
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12/15/2021 11:32:55 am
Hey bwana,
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Mwenda Teddy Mukubesa
12/15/2021 11:39:56 am
Bwana, gat it. Eat right, trainrl right and have enough sleep.
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